Season 2 Episode 6 Tricia Johnson

Join us on WildHER Wisdom as we chat with Tricia Johnson, a former Disney cast member and now a vibrant health and life coach. Trish shares her personal journey, the power of the SAVERS morning routine (Silence, Affirmations, Visualization, Exercise, Reading, and Journaling), and her holistic approach to health and wellness. Packed with practical self-care tips, inspiring stories, and a touch of Disney magic, this episode is perfect for anyone ready to prioritize their well-being and create a life they love. 🎧